
Nurturing Children’s Mental Health
Counselor Toolbox Podcast with DocSnipes
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Why Do You Need to Stop Drinking Kafine?
Kafine stimulates your threat response system, which leads to a perpetual state of stress. Chronic cafine intake has been shown to increase seratonan and acetal coline,. Too much seratona can actually lead to anxiety; inhibits release of gaba - our natural value. What people eat provides the building blocks to make the neuro transmitters responsible for mood, motivation, libido, concentration and energy. It maintains a healthy gut microbion where 80 % of the nero transmitters are actually produced. And it can help prevent leaky gut, which is also associated with depression.
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