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23min chapter
A Stoic Deep Dive: Managing Your Emotions
The Gen Z Stoic
Exploring Stoicism: Ancient vs. Modern Perspectives
This chapter delves into the comparison between ancient Stoic philosophers and modern Stoicism, emphasizing the evolution of emotions in the philosophy. It discusses the importance of not letting emotions control you but using rationality to assess and regulate emotions effectively. Strategies for managing emotions like anger and channeling negative energy into positive outlets are explored, highlighting the significance of emotional balance and self-improvement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode