3min chapter

Ben Greenfield Life cover image

The Most Advanced Anti-Aging & Longevity Hack That Exists: The Full Body Stem Cell Makeover With Dr. Harry Adelson & Dr. Amy Killen.

Ben Greenfield Life

CHAPTER

What Happens After Stem Cell Injection?

The first two months after procole is one week of taking it very easy. Second week you kind of re introduce normal daily activity and then two months, no new injuries. The people who are the most disciplined about those two months of movement will do the best. It's not something that you just decide you're going to do and come in the next week. You have bad days. Things are worse, things are better. It's weird. I wouldn't even really ski or snow bord cause someone collides intoyou like, you want to really give yourself.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode