How to Measure Yourself Every Day

I measure myself every day. I actually click a picture of mine and I store it in my, in fact, I used to have somebody who has to send the picture to so that it actually gets recorded at least on his vatsa. The value of measurement is under estimating everything. Just showing the mirror and hopefully if there is constructive critique around that mirror. Do you take critique? By nature, I'm a stubborn individual and I have tremendous faith in my intellect. However, so I have to respect the person it's coming from. Even if the critique is right, but the person if it’s coming from, I don't respect or I think is not smart enough.