20min chapter

Psychologists Off the Clock cover image

383. What My Bones Know: C-PTSD with Stephanie Foo

Psychologists Off the Clock

CHAPTER

Navigating Complex PTSD: Understanding and Healing

This chapter explores the emotional journey of living with complex PTSD (C-PTSD), emphasizing the shock of diagnosis and the need for compassionate mental health care. Conversations with experts reveal the potential strengths that can emerge from trauma while challenging the notion of victim blaming. The importance of relationships and innovative therapeutic approaches are underscored as essential elements for fostering healing and resilience.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode