Is Your Earplugs Getting Loud?

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Moonshots in Mindsips is CNN Radio's weekly, offbeat look at health and fitness. This week Jarrett ponders the importance of sleep on a regular schedule. He also talks about his battle with ringing in his ears from constant drumming. And he learns that olive oil can help reduce blood sugar by blunts its glycemic response.

In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep.

You will learn about:

05:43 | Steve Aoki’s in-depth analysis of his brain
12:32 | Why sleep is so important
24:35 | Can a cold plunge truly benefit your overall health?

Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology.

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Levels: Real-time feedback on how diet impacts your health. levels.link/peter

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