S7 E5: Put Your Own Life Jacket on First (Jessi Hempel)
The Next Big Idea Daily
00:00
Your First Best Friend Is Yourself
This is a moment where you're saying, yeah, but look after yourself. You can't just all be about empathy and centering other people all the time. I think more about what it means to put on your own life jacket first as if you want to do the work of being close to others. "You have to remember that your first best friend is yourself," she says.
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