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Andrea Lowell on Understanding Your Ego

The Habit Coach with Ashdin Doctor

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The Heart Is What Runs the Show

The heart is this beautiful energy centre, this shakra, this everything. When we speak of i really don't speak of it as an organ that, you know, moves oxygen and nutrients to or ouno different body parts and body systems. It is through what we operate. You will feel your heart begins to expand. And when you start to feel yourself operating from here, it's a whole new reality. Literally, you're in a different world. So just now, you can always talk to your heart. You can always go back toyour heart. If your heart is broken in some way, youknow, you can, you can start working to heal it. That one of

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