
S2E11 Juicy quads and the great debate: should you use your calendar as a to-do list?
Grow Your Online Fitness Business 🚀
Do You Use Zangong Plates or Elico Plates?
We both fall in for the idea that we can do more in a day than we actually can. The key thing is to try it and see what o, see how you feel. I prefer the structure, as in these parts of my day that are structure. Othery things that happen at certain times, alike i've got 90 minutes free there. What do i feel like i could have a really good crack at now? Verses, well, i scheduled this really complex task and i'm shattered. But i'd make at do it anyway. We're just assuming here that you've got those in place. And now it's just like, ok, cherry on top. Which ap
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