3min chapter

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#188: Dom D'Agostino on Disease Prevention, Cancer, and Living Longer

The Tim Ferriss Show

CHAPTER

The Effects of High Glucose Levels on the Nervous System

It's really important if you're going to do this on a daily basis, or weekly or whatever, it's important to acknowledge sort of all the negative things that can result from hitting your body with a massive glucose load. And we know that when your glucose level gets above 140 milligrams per deciliter, that can cause irreversible beta cell loss. Stroke risk is increased by about 25% for every one millimolar rise in postmeal blood sugars.

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