10min chapter

Hormones, Metabolism & You! cover image

Episode 20: Beyond Symptom Management: The Power of Gut Health for Overall Well Being with Buket Tinoki, NP

Hormones, Metabolism & You!

CHAPTER

Hormonal Health and Collaborative Care

This chapter explores the significance of hormonal health, focusing on progesterone and low-dose naltrexone (LDN) in managing symptoms like PMS and PMDD. The speakers share their personal experiences with these treatments and discuss the role of wearable technology in monitoring health metrics, while emphasizing a holistic approach to wellness. They also highlight the importance of collaboration and continuous learning in healthcare, particularly when addressing complex conditions such as PCOS.

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