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EP 22 - Paul Chek: How to Evolve Yourself Mentally

Spirit Gym with Paul Chek

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I Can't Believe That Asshole Said That to Me

Once you have the negative thought I can't believe that asshole said that to me then say what is my dream well my dream is to have harmonious relationships at work and get promoted. now if you say that out loud you might lose your job or you might go deeper into battle with your partner and end up missing sex for a couple of weeks while everyone cools down or something like that but once you choose the one that energize that with your consciousness and your emotion then it will create more wholeness and more connection move you into the direction of being congruent with your dream. Another technique that I use I practice art therapy and have been for many many years it's

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