Kelly's Favorite Conversations: How To Navigate Attachment Styles (The Velvet)
Velvet's Edge with Kelly Henderson
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Nurturing Healthy Relationships Through Self-Exploration
The chapter delves into the journey of self-discovery and self-care within relationships, exploring ways to notice and appreciate caring actions. It introduces resources like the 'Anxious Parts Guides' book and '21 Day Anxious Attachment Challenge' workbook to address anxious attachment styles and promote healthier romantic relationships.
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