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Ask Us Anything About Gut Health |Mastering Nutrition #71

Mastering Nutrition

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I Don't Buy the Gundry Plant Toxics Arguments

I don't buy the Gundry plant toxins arguments and lectins. I think humans have been eating those foods for, you know, as long as we've been human and long before that. Admittedly, this is my theory, not theirs, that it's really a reduction in the residue and the substrates that are available to our microbiota. And so if that's true, it stands to reason that reversing this gut pathology may also reverse at least the manifestation of the autoimmunity,. maybe not cure it.

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