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20min chapter
John Mayer on Differential Learning, Creating "Anti-Fragile" Players, and Leaning into Mindfulness {LMU Beach Volleyball}
Slappin' Glass Podcast
Optimizing Training Environments for Skill Development
This chapter explores creating specific environments and constraints for training to enhance players' problem-solving skills in a game-like setting. It emphasizes the importance of gradually increasing complexity in drills, fostering innovation, and patience in the learning process. The discussion delves into the concept of differential learning, encouraging exploration of unconventional techniques and creating a non-judgmental learning environment to foster creativity and improvement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode