As a maker you're able to have total agency over exactly what you make. You can transfer those making skills into other domains of your life like community building or mental health issues that's amazing. As a beholder there are three major things that you get as a beholder: empathy, perspective taking and safe risk taking. We do both all the time even if you're not aware of it we were always making and we're always beholding.
In this captivating episode, Susan Magsamen explores the profound impact of art on our well-being. With compelling research and engaging stories, Magsamen reveals how art activities, from painting to music, can reduce stress, enhance cognitive skills, and even extend our lifespan. Join the conversation to discover the transformative power of the arts in improving our physical, mental, and emotional health.
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