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How to Stay Sane
Mental health means you're well-structured internally as a psychological entity. In your brain, mental health means you have a healthy nervous system. You need an intimate partner that has to be communicating well. And then that needs to be nested inside a family, and that needs toBe nested inside a community, including a community of friends. That's why free speech is the process by which those social relationships maintain their integrity. If the principle of free speech doesn't apply in your marriage, it's doomed because you cannot discuss your actual problems and solve them.