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225. Kilian's Wild Physiology Data, Tara Dower Sets the Overall AT Record, The Next Race After Leadville, 7 Ultra Logistics Tips, and How Elite Athletes Eat!

Some Work, All Play

CHAPTER

Breaking Boundaries: The Journey of an Ultra-Endurance Athlete

This chapter explores the extraordinary dedication of an ultra-endurance athlete striving to break a challenging record, showcasing her mental resilience and rigorous training over 40 consecutive days. It highlights her transformative journey from overcoming past struggles to achieving remarkable race performances, reflecting on the significance of shared experiences and supportive coaching. The narrative emphasizes the collaboration and holistic support essential for female athletes aiming for unprecedented feats in endurance sports.

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