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67: Choose Yourself
The Psychology Podcast
Tips for Hot to Overcome Anxiety
When i wake up, or even sometimes during the day, I picture that i am an alien from outer space. That means i don't have to worry about the results of my actions to day. One is, was i creative to day s i write down ten ideas a day to exercise my idea muscle. But im i think also it's very important is taking positive actionsin like, at the end of the day, all asked myself, each day, did i take positive actions? And that really just means a couple of things.
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