Dr. Sanjay Juneja discusses rising cancer rates in adults under 50 and its potential causes, steps you can take to avoid and test for cancer, and more.

The 3 reasons why more young people are getting cancer
The best diet for cancer risk reduction
What foods and environmental exposures increase risk of cancer
The one thing to do for 4 minutes daily to reduce cancer risk by up to 25%
If things like microplastics, cellphones, tap water, and more are elevating your risk of cancer
An exact plan for what cancer tests to get at what age
And so much more

For more from Dr. Juneja, you can find him on Instagram @theoncdoc, his website www.sjunejamd.com, and the Target: Cancer podcast.

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Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!

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Previous episodes referred to in this episode:

Ask The Doctor: Dental Health Edition—Fluoride, Whitening & How Oral Health Impacts Your Gut with Mark Burhenne, Dds

Eliminate Limiting Beliefs, Cultivate World-Class Communication, And Create Success In Work & Life

Everyone Has Childhood Trauma. Here’s Why + How To Heal with Vienna Pharaon, Lmft

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.

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