3min chapter

The One You Feed cover image

How to Understand Yourself and Others Better with Anne Bogel

The One You Feed

CHAPTER

Introduction

This chapter emphasizes the impact of thoughts and actions on life, focusing on overcoming negative thinking and making empowering choices through the metaphor of feeding the right wolf within. It includes a sponsored segment on winter relaxation and Starbucks drinks, followed by a discussion with guest Anne Bogle about her book on understanding personalities.

00:00

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