Change Your Brain Every Day cover image

Stop Believing These ADHD Myths: Get the Real Deal, with Dr. Steven Storage

Change Your Brain Every Day

00:00

Navigating ADHD: Types, Treatment, and Strategies

This chapter explores various types of ADHD, emphasizing characteristics such as 'ring of fire' ADD and 'anxious ADD', while highlighting the importance of understanding brain wiring for effective treatment. It discusses natural treatments like sleep, exercise, and nutrition as well as the role of medications, particularly stimulants, in managing ADHD symptoms. The chapter underlines the significance of creating supportive environments and optimizing lifestyle choices to enhance brain function and improve quality of life for individuals with ADHD.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app