Finding Stillness and Living a Life Aligned with What Truly Matters

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This chapter discusses the concept of stillness and its importance in finding happiness and fulfillment. The speaker reflects on the value of stillness during the quarantine period and shares personal experiences of finding solace in nature and simple tasks. They discuss the pitfalls of chasing success at the cost of spiritual and mental well-being, using examples from Tiger Woods and other athletes.

How exactly does everything from parenting style to ancient literature influence our accomplishments and constant pursuit of more? Ryan Holiday (The Daily Stoic and Stillness Is the Key) and Greg explore the impact of elite-level motivation, discipline, and introspection on finding essential fulfillment in our personal success.

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Greg McKeown

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Scratch Audiohouse

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Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon