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6min chapter
Food for Life with Dr. Tim Spector, M.D.
Reinvent Yourself with Dr. Tara
The Importance of Self-Knowledge
Sally Kohn: Don't believe just because someone says, this is the plan, you have to do it. Just keep an open mind and do your own experiment. We're all unique. And I think these adjuvant therapies where you're giving pharmaceuticals to people who are battling cancer can actually boost their chances of survival. It's not through some breakfast cereal that it's got immune system boosting zinc in it - it's from real plants,. These plant-boosting medicines are super effective now. So please just tell us like, why you love mushrooms? Why are they so good for us?"
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