Becca King, the ADHD Nutritionist
Refocused, A Podcast All About ADHD
00:00
Adhd
I think one of the things that we don't talk about is that it's going to look different for everyone. And then it doesn't matter what camp you fall into, there's the shame spiral that happens. I mean, I can't even meal plan or cook meals for myself. They don't even feel like I'm a real adult. If you enjoy that and it makes you happy, you can spend all the time you want in the kitchen but it's not like a requirement.
Play episode from 11:19
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