Do You Do 75 Hard?

"It is a mental, your mental toughness ninja after you get through it," he says. "I have restricted myself for so long. I'm just going to go crazy." The best prep is actually done the night before laying everything out,. And then the alcohol piece, which I always thought would be my hardest part, wasEarly on, I tried to just avoid it and not go to happy hours ... But it was really just embracing itGoing out to those events and drinking a lime and soda water or or a liquid death severed lime.