Physical Preparation Podcast Archives - Robertson Training Systems cover image

Pat Rigsby on Accountability, Winning the Week, and “The Process”

Physical Preparation Podcast Archives - Robertson Training Systems

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How to Bake Accountability Into the Week

I think that's where a lot of people get tripped up, right? And it feels like you found all these different ways like you alluded to to kind of bake accountability into the week. I'm very much a preacher of habit with that sort of stuff. It's very much like me writing an email newsletter for 18 years without missing a day.

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