How to Stop Having Meltdowns and Anxiety About School

You're putting too much pressure on yourself to be perfect every single element of your curricular school life. Lighten your load. Take a few easier classes. Having melt downs and anxiety about school doesn't necessarily mean that you have a mental illness. It could simply be a result of your circumstance. I would really recommend waking up a little bit earlier than normal and sitting down, closing my eyes and just deep breathing for ten minute.