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How to stay mentally healthy
All In The Mind
Mental Health Challenges and the Need for Support
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This chapter discusses the current environment and the impact it has on emotional and mental health, highlighting the high prevalence of mental health problems and the burden on mental health services. It emphasizes the need for improvement, early intervention, and cultivating practices that promote good mental health and wellbeing.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode