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Happier - Ep. 374: Refraining from Complaining, an Easy Health Hack, and We Talk about “Deaf Utopia” with Star Nyle DiMarco

Happier with Gretchen Rubin

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Keeping a Hash Mark When I Complain

We asked listeners to join us in a complaint free April. We will be monitoring how often we complain, rather than limit ourselves. Will you wear a hair band on your wrist when you complain? What are the four tendencies that make you most likely to complain? Are there any tips or tricks for getting rid of complaints?

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