"I am on day seven. O 75 hard again, because i would have failed face three had i done the live hard year and all that stuff." "i want to look like i've never even seen a baby before," she says of her first pregnancy. 'That's hawsome,' he adds. She will run another half marathon 25 weeks pregnant next month. The pair are also training for an upcoming triathlon in September.
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.