Cleared Hot cover image

Episode 403 - Steve Holland - SWAT, Faith, and the emotional toll of law enforcement

Cleared Hot

00:00

Exploring EMDR and Its Impact on Trauma

This chapter examines EMDR therapy, exploring its effectiveness in processing traumatic memories and its similarities to REM sleep. Personal experiences with the emotional challenges of law enforcement are discussed, highlighting the psychological toll of nightmares and coping mechanisms used to address them.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app