The Young CPA Success Show cover image

Maintaining a Healthy Lifestyle During CPA Busy Season with Kendra Miller

The Young CPA Success Show

CHAPTER

Optimizing Health through Fasting and Sleep

Exploring the synergy between fasting and sleep to enhance metabolic processes, brain function, and energy levels. Insights into intermittent fasting's impact on hormones and the role of balanced habits in overall health, including managing stress and preventing diseases like diabetes.

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