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Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants
The Rich Roll Podcast
The Meat-Exclusive Diet for Humans
Paleo advocates are now saying that we should only eat meat. "I don't accept that concept that to build meat, you got to eat meat," he says. Even replacing small amounts of animal protein with small amounts of plant protein has very significant benefits on reducing your saccalaureate vascular disease, stroke, type 2 diabetes, etc.
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