If you do this long enough daily disciplines, your mindset shifts. You begin to think of yourself as someone who is capable of and attracted to internally powered goals. And now all the other layers are enabled. Now you can attack the values true to what really matters to you with the rigor required for that to make a difference in your life.
In Cal’s new “deep life stack” the first layer toward finding more meaning is to develop discipline. Why does this come first? In this episode, Cal dives deeper into the importance of starting with discipline.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Today’s Deep Question: Why does cultivating the deep life start with discipline? [4:33]
- How do I stop falling off the productivity wagon? [26:38]
- How do I cultivate more consistent discipline? [32:35]
- How do I convince myself to follow through on demanding projects? [41:22]
- What’s the problem with studying for 10 hours a day? [54:37]
Something Interesting: Harrison Ford’s Slow Productivity [1:07:35]
Links:
linkedin.com/posts/billy-oppenheimer-70612782_before-he-was-han-solo-or-indiana-jones-activity-7069305284627730432-CRJA
Thanks to our Sponsors:
drinklmnt.com/deep
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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.