Decoding Superhuman cover image

Dave Siever: Optimize The Brain with Audio - Visual Entrainment

Decoding Superhuman

CHAPTER

How to Sink to Light

The sound is also randomized as well, because when I'm doing it, I have obviously sort of a beat going into my ears. Yes, it's sink to light. The left here sink to the left fields. The eyes and the right to the right fields. And that's the randomization. You notice when you're hearing the sound will go, bop, bop,. bop,  sink-to-light...and then some days more done. So if you want to try it, head on over to the show notes for this episode, and we'll link to Blinkist for you.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner