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12min chapter
Ep. 242: A History of Sport Science and Skill Acquisition | Keith Davids, PhD
Philosophical Weightlifting Podcast
Embracing Variability in Motor Learning and Performance
Exploring the importance of variability in skill acquisition and motor learning, this chapter challenges traditional views by emphasizing adaptive and functional aspects that enhance coordination with changing environmental conditions. It discusses the need for coaches to understand and adapt to varying levels of variability in sports performance for achieving consistent outcomes and functional adaptation.
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Discover
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