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9min chapter
Genetics vs Epigenetics: A Deep Dive into Robb’s DNA | THRR170
The Healthy Rebellion Radio
Key Genetic Factors for Brain Optimization and Mental Health
This chapter discusses the key genetic factors influencing brain performance, mental health, and caffeine metabolism. They explore connections between genes and Alzheimer's, brain performance, cholesterol, heavy metals, inflammation, seasonal affective disorder, anxiety, and serotonin. The potential benefits of intermittent fasting for brain health and personalized genetic variations are also highlighted.
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