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#171 - Dr. Nayan Patel: Glutathione Supplementation Myths, Antioxidants & Detox, Reducing Oxidative Stress, Anti-Aging, Oral Vs.Topical Glutathione, Hormone Replacement, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

The Importance of Taking the Right Supplements

I've been talking for so long about the importance of vetting the supplements that you're taking. I just want to clarify because I get injection vitamins. Those are more likely or less likely to be intensely tainted. Less likely, because the limits on those injections in terms of the impurities is bare, bare, bare minimum. That's why the cost of the injections are very, very high compared to the same stuff you can take orally. It sounds like you could be doing a lot of damage if you're taking the wrong supplements. You can.

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