
485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James
Learn True Health with Ashley James
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The Benefits of Cordyceps Mushroom
Cordyceps contains Cordyceptin, an active compound known for its ability to improve oxygen absorption. In the 1993 Olympics, many Chinese runners shattered world records after supplementing with Cordycept. It's also good for heart health has anti-melligency properties.
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