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13min chapter
Best Of: The Neurobiology of Peak Performance with Steven Kotler
FOMO Sapiens with Patrick J. McGinnis
The Impact of Mindset on Health and Longevity
This chapter explores the influence of mindset on health and longevity, discussing the positive effects of a positive mindset towards aging. It also delves into the importance of continuously training mental and physical skills in later life. Additionally, it highlights the psychological and physical aspects of peak performance aging and provides specific recommendations for maintaining physical fitness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode