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Building Resilience: From Anxiety to Transformation
This chapter explores the crucial aspect of managing stress and anxiety during firefighter training, focusing on closely monitoring recruits for signs of distress and providing support. It shares a specific case of a recruit transforming after facing anxiety-inducing situations and emphasizes the significance of understanding and mentorship in training. Additionally, it delves into rebranding the training ground as 'the forge,' symbolizing the intense process of building firefighters.