How to Communicate Congruently

When we are in the ideal state of mind, the people automatically show up. We find ourselves trying less and being more. This is who i truly am. The behaviouris express. The communication expresses non verbal verbal expresses automatically. You know what to say, when to say, how to say, why to say without even questioning it. It happens automatically. As a person maintains that state of mind they'll see more of this every day. I've noticed this with myself. All we do with myself and others is get into the flow and maintain the flow. Whatever way you got to do it, talk to yourself, dance, go for a run, meditate, whatever.