The Path to Being Well

i think that some people don't really understand the path of being well and healthy. There's never a moment that we're going to walk out and say, im anxiety. The moment you get on topoofof the wave is when the call that dad's had a heart attack. And so those just keep happen, ind happening, right? So i want people to hear me say, i don't have the new five steps to being well. That's not real. If i go back and look at thousands of years of wisdom and all the way up to nero science, the things that have in common are, life's hard, it'sa and these same five principles. You