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160. Literacy and Strength | Jocko Willink
The Jordan B. Peterson Podcast
How to Develop Resilience in a Tough Situation
O'Brien: There is some pronounced human tendency to be attracted to what's dark, because that is a pathway to mental and physical resilience. O'Brien: If you know how terrible things can be, have been, or could become, then that can alert you to how fortunate you are when all hell isn't breaking loose right now everywhere in your life. So end you can also sort of learn some skill sets of how to handle these tough situations when you get in them. And then the second thing is, which i also think is extremely important, is it's useful to cultivate gratitude, in my estimation.
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