Emotional Intelligence - What Does It Mean to You?

In this episode we're focusing on emotional intelligence, and of course, specifically emotional intelligence as it relates to a regulating your own emotions. So let's just start off with an operational definition here. When you think about emotional intelligence and all that entails, what does that mean to you? There are two sections to emotional intelligence, o, the i and the wee. And then the wee is focused on other people.