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Ep 181: Breaking Up With Your Thoughts: An interview with Byron Katie

Help Me Be Me

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The Importance of Sharing Your Story

I think a lot of people take on false identities because if you had, if you hold on to it and you don't look at it, you're kind of telling yourself, it's true. I'm not hurt. And that is just untrue. So now we're just, we're, we're living something that's not true. That's why I think sharing is so important,. You know, having someone who understands the 12 step programs and people's churches and people they trust. Mm hmm. Absolutely.

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