Writing to Overcome Trauma and Improve Your Mental and Physical Health
Psychiatry & Psychotherapy Podcast
Exploring the Impact of Writing on Depression and Rumination
This chapter explores the effectiveness of various psychological scales for assessing depression and rumination. It highlights significant improvements in scores from established scales while addressing the limitations of writing as a therapeutic tool.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
