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Writing to Overcome Trauma and Improve Your Mental and Physical Health
Psychiatry & Psychotherapy Podcast
Exploring the Impact of Writing on Depression and Rumination
This chapter explores the effectiveness of various psychological scales for assessing depression and rumination. It highlights significant improvements in scores from established scales while addressing the limitations of writing as a therapeutic tool.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode