5min chapter

The Imperfects cover image

360 (Matt Colwell) - From Addiction to Authenticity

The Imperfects

CHAPTER

How to Get Motivated

I was a shell of who I used to be. Just gone, just like gone, completely gone. And there was really no hope in me. The most crucial learning part of it was me figuring out no one's going to come and save me. But the same time, you can go too far with your mental health. It's good to be open about it and it helps destigmatize it.

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