Creator Lab - interviews with entrepreneurs and startup founders cover image

Ryan Begelman, Summit Series // Holistic Entrepreneurship, Philosophy + Buying A Mountain

Creator Lab - interviews with entrepreneurs and startup founders

00:00

Mindfulness Is the Overarching Principle

mindfulness is the overarching principle, which is about mindfulness in day to day life. It's not just for 20 minutes a day when you're trying to take a break from the word. I loved o your example of seeing the colour red. The other one for me was am eating, like we all eat every day, two, three meals a day. And just litcy next time you eat a bite and put your fork down  youll notice that the taste of the food changes. You might see the person you're sitting with and enjoy t a little bit more. How quickly can you get back to feeling peaceful, illed, enthusiastic, excited, happy? That's also something

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app